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	<title>Comments on: undulating route to higher performance</title>
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	<description>the curious study of broken things</description>
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		<title>By: James Bond\'s low gi fig breakfast in bed &#187; knackeredhack</title>
		<link>http://knackeredhack.com/2007/02/19/undulating-route-to-higher-performance/comment-page-1/#comment-3876</link>
		<dc:creator>James Bond\'s low gi fig breakfast in bed &#187; knackeredhack</dc:creator>
		<pubDate>Sat, 13 Oct 2007 15:46:38 +0000</pubDate>
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		<description>[...] undulating route to higher performance [...]</description>
		<content:encoded><![CDATA[<p>[...] undulating route to higher performance [...]</p>
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		<title>By: Frederick</title>
		<link>http://knackeredhack.com/2007/02/19/undulating-route-to-higher-performance/comment-page-1/#comment-9</link>
		<dc:creator>Frederick</dc:creator>
		<pubDate>Mon, 19 Feb 2007 19:38:13 +0000</pubDate>
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		<description>Tim,

You raise some good points. As someone in the financial sector, there is a poor balance between work and exercise generally. There is a lot of gym attendance and many of us join lunch-time runs, but too often these are just squeezed in, usually at the expense of lunch. There is a lack of an allround approach. Exercise is too often seen just as a break from work, rather than an integral part of the entire picture.
Keep the blogs coming. As I said, you are raising some good points.

Frederick M</description>
		<content:encoded><![CDATA[<p>Tim,</p>
<p>You raise some good points. As someone in the financial sector, there is a poor balance between work and exercise generally. There is a lot of gym attendance and many of us join lunch-time runs, but too often these are just squeezed in, usually at the expense of lunch. There is a lack of an allround approach. Exercise is too often seen just as a break from work, rather than an integral part of the entire picture.<br />
Keep the blogs coming. As I said, you are raising some good points.</p>
<p>Frederick M</p>
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